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What
is Obstructive Sleep Apnea (OSA)?
Obstructive
Sleep Apnea is when a person stops breathing repeatedly during
sleep. Breathing stops because the airway collapses and prevents air from
getting into the lungs. Sleep patterns are disrupted, resulting in excessive sleepiness or
fatigue during the day.
What causes the airway to collapse during sleep?
-
Extra
tissue in the back of the airway such as large tonsils.
-
Decrease
in the tone of the muscles holding the airway open.
-
The
tongue falling back and closing off the airway.
How many people have Obstructive Sleep Apnea?
-
4
in 100 middle-aged men and 2 in 100 middle-aged women have Obstructive
Sleep Apnea.
-
Most
OSA sufferers remain undiagnosed and untreated.
-
Obstructive
Sleep Apnea is as common as adult asthma.
What happens if Obstructive Sleep Apnea is not treated?
-
Possible
increased risk for:
-
High
blood pressure
-
Fatigue-related motor vehicle and work
accidents
-
Heart
disease and heart attack
-
Stroke
-
Decreased
quality of life
What
are the signs and symptoms of Obstructive Sleep Apnea?
If
you or someone you know snores regularly and has one or more of the
following symptoms, it may be Obstructive Sleep Apnea.
Note
the following that
apply:
-
Snoring,
interrupted by pauses in breathing
-
Gasping
or choking during sleep
-
Restless
sleep
-
Excessive
sleepiness or fatigue during the day
-
Poor
judgment or concentration
-
Irritability
-
Memory
loss
-
High
blood pressure
-
Depression
-
Obesity
-
Large
neck size (>17” in men; >16: in women)
-
Crowded
airway
-
Morning
headache
-
Sexual
dysfunction
-
Frequent
urination at night
What
should you do if you suspect you may have Obstructive Sleep Apnea?
- See
your doctor;
evaluation by a doctor specializing in sleep
disorders is recommended.
- Have
a sleep study done; a sleep study can provide the doctor with
information about how you sleep and breathe.
This information will help the doctor to determine your
diagnosis and treatment options.
What is the treatment for Obstructive Sleep Apnea?
CPAP
(Continuous Positive Airway Pressure), pronounced “see-PAP.”
Any
treatments should include weight loss if needed, exercise and avoidance of
alcohol, sedatives and hypnotics.
How does CPAP therapy work?
-
CPAP
treated Obstructive Sleep Apnea by providing a gentle flow of
positive-pressure air through a mask to splint the airway opening
during sleep.
-
Breathing
becomes regular
-
Snoring
stops
-
Restful
sleep is restored
-
Quality
of life is improved
-
Risk
for high blood pressure, heart disease, heart attack,
stroke and motor vehicle and work accidents are reduced.
Obstructive
Sleep Apnea is a serious, potentially life-altering and life-threatening
condition that is:
-
Easily
identified
-
Effectively
treated
To
read more about Sleep Apnea, click here
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